Renascentia - Up and Coming Events
Renascentia - Working together to awaken your inner potential


Yoga classes

Monday nights 


TIME: 6-7pm,

Yoga classes starting in Bellshill, .

We be practicing mostly Hatha style of yoga which is ideal for beginners, if you are coming back to yoga after having an injury or if you have not exercised for a while. This form of yoga is ideal due to it slower pace and  as my background is Registered Physiotherapist, having practiced yoga for many years and my yoga training is with Yoga Scotland, I can modify each pose to suit each individual.

 To book a block of 4 weeks is £20. 





No Refunds


Booking is advised due to limited numbers.

Pm me for more information at
www.facbook.com/Renascentiayule 

 pay through PayPal.





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Usui Reiki 1 Course for Beginners

Date TBC
One day course

cost £80

Learn how to do  Usui Reiki
How We Use Reiki

A Reiki treatment consists of laying the hands on the body in a prescribed pattern and allowing the energy of life to flow through the hands to the person being treated.

The basic element of life energy is the essence of this healing practice. Because this is so, Reiki can be used in any situation where there is a desire for and openness to healing. Culturally, we know little about this element of life energy. It is in the practice of the art, consciously being with this energy, that we learn more and become more aware.

The form of treatment is simple while comprehensive. The basis of the practice is self-treatment and treatment of others within the realm of family and friends. The student learns the technique for self-treatment, treatment of others, and for first aid applications. Beginning students have the capacity to give a good treatment.


"Receiving Reiki, I felt like I was floating on water, then in air. Felt very peaceful and at ease. I receive it for Stress and Anxiety and felt calm afterwards"-  Catherine Drysdale



Why and When to Use This Therapy

Human beings are energy systems. If we accept this premise, then life energy is the essential and most basic element of the human energy system. We suffer when we don't have enough energy to carry out our life functions or when we, as energy systems, are out of balance. The effect of receiving a Reiki treatment is that our supply of life energy is increased and we return to balance. In this state of balance and renewed energy we can heal.

The Usui System of Reiki Healing is first a healing practice focusing on self-treatment. Daily practice is ideal. The practice balances and strengthens the functions and health of the physical body, enhances relaxation and self-awareness, and quiets and nourishes the spirit. Out of the practice of self-treatment, it becomes natural to treat family and friends with the same benefits.

Applying Reiki is practical and useful. It accelerates and strengthens any healing process from bruising to chronic illness to mental/emotional imbalance. Reiki can be used at any time and in any situation when we can lay our hands on ourselves or another.

Pm me for more information at
www.facbook.com/Renascentiayule 
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1:1 Yoga Classes
Learn how to do yoga or work on poses on a one to one basics, to prefect your yoga before you join a class or to work on injuries and or poses to regain stretch and flexible before going back to a class
cost £20 per hour.



Pm me for more information at
www.facbook.com/Renascentiayule 









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