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Renascentia - Working together to awaken your inner potential
My Blog

Crystal skulls,Vogel crystals

New Yoga Page on facebook



I have anew Facebook Page for Yoga. SNAHA YOGA@lyndonaghey05
It is called SNAHA Yoga.

SNAHA stands for Situation Normal All Happily Abundant.

As a NHS Physiotherapist, registered with HCPC and a Yoga Teacher (in Training who can start teaching and has liability insurance from Yoga Scotland),  I am starting to do one to one session for people who are recovery from injury or illness. People with long term conditions, beginners to yoga or people who haven’t exercised for a while.

If you are interested the contact me at

Don't detox in January



Welcome Gorgeous Souls,

After the festivities we are all feeling a little out of sort and see all the wonderful diets and detox to help us get back on track but don't start you detox right at the moment because your body is still in hibernation mode. 

 

Yes, please eat healthy but don't detox because our bodies are still needing the fuel to keep us warm for the Winter months.

 

Energetically January is the worst time of year to choose to detox. The body is tired and cold and needs to be warm, nurtured and rested.

Resolutions

Welcome to 2017, Gorgeous Soul.

When you are making your resolutions, some of us will be making plans to get fitter, lose weight, eat better. Please remember one exercise regime or diet plan is not a one size fits all.

Listen to your body, listen to what it tells you about food and movement. Which foods make you bloated, what exercises does your body enjoy. Listen and once you have found the eating plan and movements that works for you, physically, emotionally, mentally and spiritually, then make it a way of life.

Letting go

Your Assumptions distorts you Perceptions/Reality, which affects your Expectation and therefore your Attachments, which leads to disappointment
When you stop making Assumptions about outcomes and people, your Perception or your Reality Changes and becomes clearer, you stop trying to control everything and having unrealistic Expectations and let go of Attachment.
When life or relationships are not meeting your expectations,let go of how you think things should be. It a matter of not having assumptions or attachments to a fixed outcome or perception.

How easily we forget

Try Bowen Release therapy for all your Shoulder and back pain. I am a Bowen therapist but I forgot how good it was until I got a friend to treat my Frozen shoulder. I had forgotten on how effect it can be, how quick it can work and also how relaxing it can be. Totally fell back in love with this treatment
Here is some information about it.
Contact me for more information

 

The Bowen Technique

 

What is it?

The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure.

the Wonder of Bowen Fascia Release Therapy


The Wonder of Bowen Fascia Release Therapy

Bowen Fascia Release is a very gentle body treatment, that can be used on the very young, the very frail and can help with Hormonal & Fertility Balancing. Hormone imbalance can cause the following
Menopausal symptoms, period pains, fertility and pregnancy difficulties, endometriosis, prostate problems, incontinence and much more.

I have been a physiotherapist for nearly 15 years and a Bowen therapist for two years and have found that Bowen can treat the back, spine, gluteus, coccyx, muscle-skeletal problems, Respiratory conditions, Migraines and hormonal imbalance.

weekend

Writting up my manual for a wicca course that I am running soon. People don't see how much work goes into these course but I hope they get what they need out of it.
 
Doing my manaul for my first Reiki course. Have one person interested and looking for someone or a few to do it with them. It would be a shame if they had to do it on their own. Come Universe there must be someone out there who want to start their spiritual journey and be the right person for my teaching, mentoring and for my student but most of all let me be the right teacher for them.

how my Therapies fit together

Being a physiotherapist as well as a Bowen therapist, I feel that these two therapies fit in nicely together and gives me a better understanding of the body and and a wider knowledge of the problems my clients attend with, as well as being able to prescribe exercises and give advice. 

 Being trained in Reiki, Angelic Awareness, Energy Healing, Massage, Aromatherapy, Reflexology and Crystal therapy gives me the knowledge of how the physical ailments affect the client emotionally, psychology and also what the body is communicating to the client through the physical ailment.

what is happening at Renascentia

Started doing Bowen Technique Therapy and loving the results.
Infact doing a talk at Motherwell Bowling club on wednesday 20th Feb about Bowen and the wonderful results. Come along for 7.30pm and find out more.
 
On 24th Feb at Alona hotel at Strathclyde park, I am doing taster session of Bowen Technique, Crystal therapy and Angelic Awareness therapy. Come and try these wonderful therapies, £10 for 30mins.
Going to be a fab day starting at 10am.
Looking forward to meeting you and maybe having a chat about the therapies that I offer

Crystal skulls and more

Check out picture of my crystal skulls and Vogel crystal at 
facebook.com/Renascentiayule 
Like it if you want to find out more about therapies and course
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