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Renascentia - Working together to awaken your inner potential
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New Month, New Ventures

Happy March Gorgeous Souls,

I hope your warm and safe and the weather gets warmer as the spring equinox or Eostara approaches on 20th March and Easter is 30th March.

This is a time for new ideas, Start new ventures and change.
My new venture is starting Yoga classes in Bellshill and one to one Yoga.
Also Happy  full moon. Get your dreams, Crystals, wishes and desires, ready for the full moon tonight.

 Let’s move those dream a little closer to reality by removing blocks, old mindset and ingrained attitudes.

New Yoga Page on facebook



I have anew Facebook Page for Yoga. SNAHA YOGA@lyndonaghey05
It is called SNAHA Yoga.

SNAHA stands for Situation Normal All Happily Abundant.

As a NHS Physiotherapist, registered with HCPC and a Yoga Teacher (in Training who can start teaching and has liability insurance from Yoga Scotland),  I am starting to do one to one session for people who are recovery from injury or illness. People with long term conditions, beginners to yoga or people who haven’t exercised for a while.

If you are interested the contact me at

Don't detox in January



Welcome Gorgeous Souls,

After the festivities we are all feeling a little out of sort and see all the wonderful diets and detox to help us get back on track but don't start you detox right at the moment because your body is still in hibernation mode. 

 

Yes, please eat healthy but don't detox because our bodies are still needing the fuel to keep us warm for the Winter months.

 

Energetically January is the worst time of year to choose to detox. The body is tired and cold and needs to be warm, nurtured and rested.

Listen to your body

Welcome Gorgeous souls,

With every ache and pain your body is trying to tell you to what you're not facing, dealing with or seeing in your life.

Listen to what your wonderful body is telling you. Once you accept what your body is communicating with you, then you can deal with the true cause of your pain, ache or conditions. Body reading is one of the services that I offer at Renascentia.


Appointments available

Listen to your body, it is smarter than you.
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