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Renascentia - Working together to awaken your inner potential
My Blog

beginner's yoga

what is Happiness

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What is Happiness
At this time of year we try to get the perfect gift, to see our Loved one’s face light up and make them happy. This is just fleeting happiness. . 

Think of the times you were happy as a child. Was it when money was spent on you or are your memories of time spent with people you love.

In yoga we are taught True Happiness is our natural state and comes from within, not from stuff but by how we make others feel, by random acts of kindness.

Remember the saying ‘it not the receiving but the giving that counts’.

New Month, New Ventures

Happy March Gorgeous Souls,

I hope your warm and safe and the weather gets warmer as the spring equinox or Eostara approaches on 20th March and Easter is 30th March.

This is a time for new ideas, Start new ventures and change.
My new venture is starting Yoga classes in Bellshill and one to one Yoga.
Also Happy  full moon. Get your dreams, Crystals, wishes and desires, ready for the full moon tonight.

 Let’s move those dream a little closer to reality by removing blocks, old mindset and ingrained attitudes.
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