Happy March Gorgeous Souls,
I hope your warm and safe and the weather gets warmer as the spring equinox or Eostara approaches on 20th March and Easter is 30th March.
This is a time for new ideas, Start new ventures and change.
My new venture is starting Yoga classes in Bellshill and one to one Yoga.
Also Happy full moon. Get your dreams, Crystals, wishes and desires, ready for the full moon tonight.
Let’s move those dream a little closer to reality by removing blocks, old mindset and ingrained attitudes.
Welcome to 2017, Gorgeous Soul.
When you are making your resolutions, some of us will be making plans to get fitter, lose weight, eat better. Please remember one exercise regime or diet plan is not a one size fits all.
Listen to your body, listen to what it tells you about food and movement. Which foods make you bloated, what exercises does your body enjoy. Listen and once you have found the eating plan and movements that works for you, physically, emotionally, mentally and spiritually, then make it a way of life.
Your Assumptions distorts you Perceptions/Reality, which affects your Expectation and therefore your Attachments, which leads to disappointment
When you stop making Assumptions about outcomes and people, your Perception or your Reality Changes and becomes clearer, you stop trying to control everything and having unrealistic Expectations and let go of Attachment.
When life or relationships are not meeting your expectations,let go of how you think things should be. It a matter of not having assumptions or attachments to a fixed outcome or perception.