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Yoga classes

 

Monday nights

 

TIME: 6:15-7:45pm,

 

Yoga classes in Bellshill 

 

We be practicing mostly Hatha style of yoga which is ideal for beginners, if you are coming back to yoga after having an injury or if you have not exercised for a while. This form of yoga is ideal due to it slower pace and as my background is Registered Physiotherapist, having practiced yoga for many years and my yoga training is with Yoga Scotland, I can modify each pose to suit each individual.

1Hour Yoga practice and 30 minutes of relaxation

 

To book a block of 4 weeks is £24.00

                                                                                No Refunds

Booking is advised due to limited numbers.

 

Pm me for more information at

 

www.facbook.com/Renascentiayule

 

pay through PayPal.

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Kinetic Chain Release Courses

 

Train over 2 days to become a Kinetic Chain Release Practioner. in releasee

Would like to become a KCR Practitioner and help family and friends And even start a new career that you will love 

or add to your existing skillset?

​

Kinetic Chain release (KCR) is proven to be one of the top body realignment protocols.

as well as non-physical conditions such as insomnia, stress and much more.

 

Contact Lynn - 07866510762 for more details and information on course

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1:1 Yoga Classes

 

Learn how to do yoga or work on poses on a one-to-one basics, to prefect your yoga before you join a class or to work on injuries and or poses to regain stretch and flexible before going back to a class

cost £40 per hour.

Pm me for more information at

www.facbook.com/Renascentia yule 

or

Contact Lynn - 07866510762

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